STRYKE METHOD – Fitness & Self-Defence
Build confidence, get stronger, and learn practical self-defence in a supportive community of women.
Train hard. Learn real skills. No experience required.
MEMBERSHIP OPTIONS
Our online membership platform will be available soon.
Unlimited Membership
$225.00/month
Unlimited access to all STRYKE classes.
Drop-In
$35.00/class
Intro Class
$15.00
One-time introductory session for first-time members.
Contact us to reserve your spot or learn more.
Call, text, or contact us on WhatsApp.
SCHEDULE
4 training sessions per week
Monday & Wednesday 6:00 PM – 8:00 PM
Tuesday & Thursday 9:00 AM – 11:00 AM
MEMBER BENEFITS
✓ Unlimited access to all classes
✓ Complimentary private group session for groups of 6 women or more
✓ Private one-on-one and small group training sessions available
Contact us to learn more about pricing.




